Fresh Takes Very Veggie Tray

Dole

Carbs 86% Protein 14%
Percent Calories

3 oz of fresh takes very veggie tray (Dole) contains 25 Calories. The macronutrient breakdown is 86% carbs, 0% fat, and 14% protein. This is a good source of vitamin a (100% of your Daily Value) and vitamin c (30% of your Daily Value).

Nutrition Facts

For 3 oz of fresh takes very veggie tray (85g)

Nutrient Value %DV
Calories 25
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 30mg 1%
Carbs 6g 2%
Net carbs 4g
Fiber 2g 7%
Sugar
Proteins 1g
Calcium 20mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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