Fried Cabbage and Egg Noodles

Fried Cabbage and Egg Noodles
Fat 36% Carbs 53% Protein 11%
Percent Calories

1 serving of fried cabbage and egg noodles contains 695 Calories. The macronutrient breakdown is 53% carbs, 36% fat, and 11% protein. This is a good source of protein (34% of your Daily Value), fiber (34% of your Daily Value), and potassium (14% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook the egg noodles in the boiling water until the pasta is tender yet firm to the bite, about 5 minutes. Drain.
  2. While the noodles cook, melt the butter in a large skillet over low heat. Add the cabbage to the melted butter; season with salt and pepper. Cover and cook until the cabbage begins to brown, 5 to 7 minutes. Stir the drained noodles into the cabbage; cook and stir until the noodles begin to brown, about 5 minutes.

Nutrition Facts

For 1 serving of fried cabbage and egg noodles (369g)

Nutrient Value %DV
Calories 695
Fats 28g 36%
Saturated fats 16g 80%
Trans fats 1g
Cholesterol 156mg 52%
Sodium 107mg 5%
Carbs 94g 34%
Net carbs 85g
Fiber 9g 34%
Sugar 9g
Protein 19g
Calcium 137mg 14%
Iron 6mg 70%
Potassium 670mg 14%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene 75μg
Beta carotene 142μg
Caffeine 0mg
Choline 119mg 22%
Copper 0.4mg 41%
Fluoride 3μg
Folate (B9) 359μg 90%
Lycopene 0μg
Magnesium 94mg 22%
Manganese 1mg 58%
Niacin 10mg 63%
Pantothenic acid 2mg 31%
Phosphorus 339mg 48%
Retinol 209μg
Riboflavin (B2) 1mg 43%
Selenium 90μg 164%
Theobromine 0mg
Thiamine 1mg 120%
Vitamin A IU 999IU
Vitamin A 224μg 25%
Vitamin B12 0.4μg 15%
Vitamin B6 1mg 43%
Vitamin C 83mg 92%
Vitamin D IU 29IU
Vitamin D2 0μg
Vitamin D3 0.4μg
Vitamin E 1mg 9%
Vitamin K 175μg 146%
Zinc 3mg 24%
Sugars
Sugar 9g
Sucrose 0.5g
Glucose 4g
Fructose 3g
Lactose 0g
Maltose 2g
Galactose 0g
Starch 0g
Fats
Saturated fats 16g 80%
Monounsaturated fats 7g
Polyunsaturated fats 2g
Trans fats 1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.4g
Glutamic acid 6g
Glycine 1g
Histidine 0.5g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 0.4g
Valine 1g

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