Fried chicken breast

Fast foods, meat and skin with breading

Fat 49% Carbs 10% Protein 41%
Percent Calories

1 breast, bone and skin removed of fried chicken breast (Fast foods, meat and skin with breading) contains 271 Calories. The macronutrient breakdown is 10% carbs, 49% fat, and 41% protein. This is a good source of protein (50% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (24% of your Daily Value).

Nutrition Facts

For 1 breast, bone and skin removed of fried chicken breast (118g)

Nutrient Value %DV
Calories 271
Fats 15g 19%
Saturated fats 4g 20%
Trans fats 0.2g
Cholesterol 109mg 36%
Sodium 775mg 34%
Carbs 7g 3%
Net carbs 7g
Fiber 0.1g 0.4%
Sugar 0g
Protein 28g
Calcium 53mg 5%
Iron 1mg 11%
Potassium 333mg 7%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 93mg 17%
Copper 0.1mg 8%
Fluoride
Folate (B9) 25μg 6%
Lycopene 0μg
Magnesium 31mg 7%
Manganese 0.1mg 6%
Niacin 9mg 58%
Pantothenic acid 1mg 28%
Phosphorus 271mg 39%
Retinol 12μg
Riboflavin (B2) 0.3mg 21%
Selenium 34μg 63%
Theobromine 0mg
Thiamine 0.1mg 10%
Vitamin A IU 38IU
Vitamin A 12μg 1%
Vitamin B12 0.4μg 15%
Vitamin B6 0.3mg 24%
Vitamin C 0mg 0%
Vitamin D IU 6IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 4%
Vitamin K 0μg 0%
Zinc 1mg 10%
Sugars
Sugar 0g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 7g
Fats
Saturated fats 4g 20%
Monounsaturated fats 7g
Polyunsaturated fats 2g
Trans fats 0.2g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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