200 grams of fried chicken drumstick (Fast foods, meat and skin with breading) contains 534 Calories. The macronutrient breakdown is 11% carbs, 57% fat, and 32% protein. This is a good source of protein (75% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 drumstick, with skin
- 1 drumstick, with skin
- 2 drumstick, with skin
- 0.5 drumstick, without skin
- 1 drumstick, without skin
- 2 drumstick, without skin
- 0.5 drumstick, bone and skin removed
- 1 drumstick, bone and skin removed
- 2 drumstick, bone and skin removed
Nutrition Facts
For 200 grams of fried chicken drumstick
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 534 | |
| Fats | 34g | 43% |
| Saturated fats | 9g | 45% |
| Trans fats | 0.5g | |
| Cholesterol | 222mg | 74% |
| Sodium | 1182mg | 51% |
| Carbs | 15g | 6% |
| Net carbs | 14g | |
| Fiber | 1g | 4% |
| Sugar | 0g | |
| Protein | 42g | |
| Calcium | 48mg | 5% |
| Iron | 2mg | 25% |
| Potassium | 506mg | 11% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 133mg | 24% |
| Copper | 0.3mg | 36% |
| Fluoride | – | |
| Folate (B9) | 42μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 44mg | 10% |
| Manganese | 0.3mg | 11% |
| Niacin | 10mg | 65% |
| Pantothenic acid | 2mg | 48% |
| Phosphorus | 376mg | 54% |
| Retinol | 44μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 52μg | 95% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 150IU | |
| Vitamin A | 44μg | 5% |
| Vitamin B12 | 1μg | 49% |
| Vitamin B6 | 0.5mg | 35% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 0μg | 0% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 14g | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chickenjoy Drumstick Jollibee
Recipes
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/
