Fried chicken drumstick
Fast foods, meat and skin with breading
200 grams of fried chicken drumstick (Fast foods, meat and skin with breading) contains 534 Calories The macronutrient breakdown is 11% carbs, 57% fat, and 32% protein. This is a good source of protein (75% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 drumstick, with skin
- 1 drumstick, with skin
- 2 drumstick, with skin
- 0.5 drumstick, without skin
- 1 drumstick, without skin
- 2 drumstick, without skin
- 0.5 drumstick, bone and skin removed
- 1 drumstick, bone and skin removed
- 2 drumstick, bone and skin removed
Nutrition Facts
For 200 grams of fried chicken drumstick
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 534 | |
| Fats | 34g | 43% |
| Saturated fats | 9g | 45% |
| Trans fats | 0.5g | |
| Cholesterol | 222mg | 74% |
| Sodium | 1182mg | 51% |
| Carbs | 15g | 6% |
| Net carbs | 14g | |
| Fiber | 1g | 4% |
| Sugar | 0g | |
| Protein | 42g | |
| Calcium | 48mg | 5% |
| Iron | 2mg | 25% |
| Potassium | 506mg | 11% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 133mg | 24% |
| Copper | 0.3mg | 36% |
| Fluoride | – | |
| Folate (B9) | 42μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 44mg | 10% |
| Manganese | 0.3mg | 11% |
| Niacin | 10mg | 65% |
| Pantothenic acid | 2mg | 48% |
| Phosphorus | 376mg | 54% |
| Retinol | 44μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 52μg | 95% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 150IU | |
| Vitamin A | 44μg | 5% |
| Vitamin B12 | 1μg | 49% |
| Vitamin B6 | 0.5mg | 35% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 0μg | 0% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 14g | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chickenjoy Drumstick Jollibee
Recipes
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/
