Fried Chicken, Extra Crispy, Wing, meat only, skin and breading removed

KFC

Fat 46%Protein 49%
Percent Calories

½ wing, without skin of fried chicken, extra crispy, wing, meat only, skin and breading removed (KFC) contains 52 Calories The macronutrient breakdown is 5% carbs, 46% fat, and 49% protein. This is a good source of protein (11% of your Daily Value).

Nutrition Facts

For ½ wing, without skin of fried chicken, extra crispy, wing, meat only, skin and breading removed (22g)

NutrientValue%DV
Calories52
Fats3g 3%
Saturated fats1g 3%
Trans fats0g
Cholesterol
Sodium157mg 7%
Carbs1g 0.2%
Net carbs1g
Fiber
Sugar
Protein6g
Calcium7mg 1%
Iron0.2mg 2%
Potassium58mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium6mg 1%
Manganese
Niacin2mg 10%
Pantothenic acid
Phosphorus50mg 7%
Retinol
Riboflavin (B2)0mg 3%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU
Vitamin A
Vitamin B120.1μg 4%
Vitamin B60.1mg 7%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.4mg 4%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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