Fried meatless chicken

Breaded

Fat 49% Carbs 15% Protein 36%
Percent Calories

1 cup, diced of fried meatless chicken (Breaded) contains 304 Calories. The macronutrient breakdown is 15% carbs, 49% fat, and 36% protein. This is a good source of protein (49% of your Daily Value), fiber (20% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 cup, diced of fried meatless chicken (130g)

Nutrient Value %DV
Calories 304
Fats 17g 21%
Saturated fats 1g 7%
Trans fats
Cholesterol 0mg 0%
Sodium 520mg 23%
Carbs 11g 4%
Net carbs 5g
Fiber 6g 20%
Sugar 0g
Protein 28g
Calcium 55mg 5%
Iron 5mg 62%
Potassium 390mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 60mg 11%
Copper 1mg 72%
Fluoride
Folate (B9) 73μg 18%
Lycopene 0μg
Magnesium 16mg 4%
Manganese
Niacin 17mg 104%
Pantothenic acid
Phosphorus 319mg 46%
Retinol 0μg
Riboflavin (B2) 0.5mg 36%
Selenium 10μg 17%
Theobromine 0mg
Thiamine 2mg 138%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 7μg 277%
Vitamin B6 1mg 85%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 3mg 17%
Vitamin K 0μg 0%
Zinc 1mg 8%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 4g
Polyunsaturated fats 6g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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