Frosted Mini-Wheats

Cereals ready-to-eat, kellogg's, big bite

Carbs 87% Protein 10%
Percent Calories

5 biscuits of frosted mini-wheats (Cereals ready-to-eat, kellogg's, big bite) contains 179 Calories. The macronutrient breakdown is 87% carbs, 4% fat, and 10% protein. This is a good source of fiber (20% of your Daily Value), iron (79% of your Daily Value), and vitamin b6 (26% of your Daily Value).

Nutrition Facts

For 5 biscuits of frosted mini-wheats (51g)

Nutrient Value %DV
Calories 179
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 43g 15%
Net carbs 37g
Fiber 6g 20%
Sugar 10g
Proteins 5g
Calcium 14mg 1%
Iron 14mg 79%
Potassium 185mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 2μg
Caffeine 0mg
Choline 13mg 2%
Copper 0.2mg 20%
Fluoride
Folate (B9) 176μg 44%
Lycopene 0μg
Magnesium 44mg 10%
Manganese 2mg 77%
Niacin 4mg 27%
Pantothenic acid 0.3mg 5%
Phosphorus 188mg 27%
Retinol 0μg
Riboflavin (B2) 0.4mg 29%
Selenium 2μg 4%
Theobromine 0mg
Thiamine 0.3mg 28%
Vitamin A IU 3IU
Vitamin A 0μg 0%
Vitamin B12 1μg 55%
Vitamin B6 0.4mg 26%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 1μg 1%
Zinc 1mg 13%
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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