Frosty dairy dessert

Wendy's

Fat 18%Carbs 72%Protein 11%
Percent Calories

200 grams of frosty dairy dessert (Wendy's) contains 264 Calories The macronutrient breakdown is 72% carbs, 18% fat, and 11% protein. This is a good source of fiber (24% of your Daily Value), potassium (8% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 200 grams of frosty dairy dessert

NutrientValue%DV
Calories264
Fats5g 7%
Saturated fats3g 16%
Trans fats
Cholesterol32mg 11%
Sodium196mg 9%
Carbs47g 17%
Net carbs41g
Fiber7g 24%
Sugar
Protein7g
Calcium256mg 26%
Iron2mg 26%
Potassium370mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline55mg 10%
Copper0.1mg 17%
Fluoride
Folate (B9)
Lycopene
Magnesium40mg 10%
Manganese0.1mg 5%
Niacin1mg 4%
Pantothenic acid1mg 24%
Phosphorus224mg 32%
Retinol
Riboflavin (B2)1mg 111%
Selenium7μg 12%
Theobromine
Thiamine0.1mg 10%
Vitamin A IU
Vitamin A
Vitamin B121μg 49%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K1μg 1%
Zinc1mg 8%
Sugars
Sugar
Sucrose17g
Glucose1g
Fructose0.3g
Lactose11g
Maltose2g
Galactose
Starch3g
Fats
Saturated fats3g 16%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine0.5g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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