Fruit salad

canned, water pack

Fruit salad
Carbs 94%
Percent Calories

½ tbsp of fruit salad (canned, water pack) contains 2 Calories. The macronutrient breakdown is 94% carbs, 2% fat, and 4% protein. This has a relatively low calorie density, with 30 Calories per 100g.

Nutrition Facts

For ½ tbsp of fruit salad (8g)

NutrientValue%DV
Calories2
Fats0g 0%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium0.2mg 0%
Carbs1g 0.2%
Net carbs1g
Fiber0.1g 0.3%
Sugar–
Protein0g
Calcium1mg 0.1%
Iron0mg 0.3%
Potassium6mg 0.1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)0.2μg 0.1%
Lycopene–
Magnesium0.4mg 0.1%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid0mg 0.1%
Phosphorus1mg 0.1%
Retinol0μg
Riboflavin (B2)0mg 0.1%
Selenium–
Theobromine–
Thiamine0mg 0.1%
Vitamin A IU34IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60mg 0.2%
Vitamin C0.1mg 0.2%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0mg 0.1%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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