Fudge Mint Cookies

Back to Nature

Fat 37% Carbs 60%
Percent Calories

4 cookies of fudge mint cookies (Back to Nature) contains 140 Calories. The macronutrient breakdown is 60% carbs, 37% fat, and 3% protein. This has a relatively high calorie density, with 452 Calories per 100g.

Nutrition Facts

For 4 cookies of fudge mint cookies (31g)

Nutrient Value %DV
Calories 140
Fats 6g 8%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 13g
Protein 1g
Calcium 10mg 1%
Iron 1mg 16%
Potassium 110mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 2g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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