Fuji Apple Chicken Salad

Fuji Apple Chicken Salad
Fat 64% Carbs 14% Protein 22%
Percent Calories

1 serving of fuji apple chicken salad contains 1589 Calories. The macronutrient breakdown is 14% carbs, 64% fat, and 22% protein. This is a good source of protein (158% of your Daily Value), fiber (65% of your Daily Value), and potassium (36% of your Daily Value).

1 serving
Prep Time
15 minutes
Cook Time
8 minutes



  1. Season chicken breasts with seasoning salt and cook on both sides for 3-4 minutes each in a greased skillet or pan over medium heat or until cooked through and no longer pink. Cut into pieces and set aside.
  2. In a large bowl toss together mixed greens, sliced onions, and chicken. Sprinkle pecans, cheese crumbles, and apple chips on top. Serve with dressing and enjoy.

Nutrition Facts

For 1 serving of fuji apple chicken salad (681g)

Nutrient Value %DV
Calories 1589
Fats 117g 150%
Saturated fats 29g 146%
Trans fats 0g
Cholesterol 251mg 84%
Sodium 3840mg 167%
Carbs 58g 21%
Net carbs 40g
Fiber 18g 65%
Sugar 12g
Protein 89g
Calcium 776mg 78%
Iron 5mg 60%
Potassium 1674mg 36%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 117μg
Caffeine 0mg
Choline 255mg 46%
Copper 1mg 166%
Fluoride 12μg
Folate (B9) 106μg 27%
Lycopene 0μg
Magnesium 234mg 56%
Manganese 5mg 219%
Niacin 24mg 152%
Pantothenic acid 6mg 129%
Phosphorus 1259mg 180%
Retinol 234μg
Riboflavin (B2) 1mg 73%
Selenium 73μg 133%
Theobromine 0mg
Thiamine 1mg 85%
Vitamin A IU 938IU
Vitamin A 964μg 107%
Vitamin B12 2μg 77%
Vitamin B6 2mg 183%
Vitamin C 18mg 20%
Vitamin D IU 26IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 3mg 20%
Vitamin K 7μg 6%
Zinc 10mg 88%
Sugar 12g
Sucrose 5g
Glucose 23g
Fructose 3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.5g
Saturated fats 29g 146%
Monounsaturated fats 55g
Polyunsaturated fats 25g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 4g
Arginine 6g
Aspartic acid 8g
Cystine 1g
Glutamic acid 16g
Glycine 3g
Histidine 3g
Hydroxyproline 0g
Isoleucine 4g
Leucine 7g
Lysine 7g
Methionine 2g
Phenylalanine 4g
Proline 4g
Serine 4g
Threonine 4g
Tryptophan 1g
Tyrosine 4g
Valine 5g

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