Fully loaded pan fried radishes
1 servings of fully loaded pan fried radishes contains 616 Calories. The macronutrient breakdown is 9% carbs, 72% fat, and 19% protein. This is a good source of protein (53% of your Daily Value), potassium (16% of your Daily Value), and calcium (70% of your Daily Value).
- Makes
- 1 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Cheddar cheese ¾ cup, shredded or 85g
Directions
- Slice radishes and fry in bacon greese pan and cook until tender. Add, sour cream, cheese, bacon and chive (optional).Serving Size: 1
- Recipe by: SPRKN1 (source: https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3252167)
Nutrition Facts
For 1 servings of fully loaded pan fried radishes (393g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 616 | |
| Fats | 50g | 64% |
| Saturated fats | 25g | 126% |
| Trans fats | 1g | |
| Cholesterol | 126mg | 42% |
| Sodium | 863mg | 38% |
| Carbs | 14g | 5% |
| Net carbs | 10g | |
| Fiber | 4g | 13% |
| Sugar | 6g | |
| Protein | 29g | |
| Calcium | 699mg | 70% |
| Iron | 1mg | 15% |
| Potassium | 745mg | 16% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 84μg | |
| Caffeine | 0mg | |
| Choline | 56mg | 10% |
| Copper | 0.3mg | 35% |
| Fluoride | 31μg | |
| Folate (B9) | 90μg | 23% |
| Lycopene | 0μg | |
| Magnesium | 68mg | 16% |
| Manganese | 0.1mg | 5% |
| Niacin | 2mg | 13% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 543mg | 78% |
| Retinol | 274μg | |
| Riboflavin (B2) | 1mg | 42% |
| Selenium | 35μg | 63% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 1052IU | |
| Vitamin A | 280μg | 31% |
| Vitamin B12 | 1μg | 44% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 50mg | 56% |
| Vitamin D IU | 31IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 3μg | 3% |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.4g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0.2g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 25g | 126% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |