Garlic and Parsley Butter Shrimp
1 serving of garlic and parsley butter shrimp contains 193 Calories The macronutrient breakdown is 7% carbs, 59% fat, and 33% protein. This is a good source of protein (29% of your Daily Value), vitamin a (18% of your Daily Value), and vitamin b12 (54% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Preheat oven to 425 F degrees. In a food processor add the butter, garlic, parsley, salt and pepper and pulse until it turns into a paste. Take half of the butter paste and place pieces of it on the bottom of a skillet. Arrange shrimp over the butter in the skillet then place the rest of the butter paste over the shrimp, making sure each shrimp has some butter on it. Place skillet in oven and bake for about 20 minutes or until shrimp turns slightly pink and hot and bubbly. Drizzle with lemon juice and serve.
Nutrition Facts
For 1 serving of garlic and parsley butter shrimp (143g)
Nutrient | Value | %DV |
---|---|---|
Calories | 193 | |
Fats | 13g | 16% |
Saturated fats | 8g | 38% |
Trans fats | 0.5g | |
Cholesterol | 173mg | 58% |
Sodium | 780mg | 34% |
Carbs | 3g | 1% |
Net carbs | 3g | |
Fiber | 1g | 2% |
Sugar | 0.5g | |
Protein | 16g | |
Calcium | 88mg | 9% |
Iron | 1mg | 8% |
Potassium | 196mg | 4% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0.3μg | |
Beta carotene | 41μg | |
Caffeine | 0mg | |
Choline | 97mg | 18% |
Copper | 0.2mg | 24% |
Fluoride | 0.4μg | |
Folate (B9) | 27μg | 7% |
Lycopene | 0μg | |
Magnesium | 33mg | 8% |
Manganese | 0.2mg | 10% |
Niacin | 2mg | 14% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 292mg | 42% |
Retinol | 156μg | |
Riboflavin (B2) | 0.1mg | 4% |
Selenium | 34μg | 62% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 591IU | |
Vitamin A | 160μg | 18% |
Vitamin B12 | 1μg | 54% |
Vitamin B6 | 0.2mg | 18% |
Vitamin C | 7mg | 8% |
Vitamin D IU | 11IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 2mg | 13% |
Vitamin K | 23μg | 19% |
Zinc | 1mg | 11% |
Sugars | ||
Sugar | 0.5g | |
Sucrose | 0.1g | |
Glucose | 0.2g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 8g | 38% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 2g | |
Methionine | 0.5g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |