Garlic and Parsley Butter Shrimp

Fat 59%Protein 33%
Percent Calories

1 serving of garlic and parsley butter shrimp contains 193 Calories The macronutrient breakdown is 7% carbs, 59% fat, and 33% protein. This is a good source of protein (29% of your Daily Value), vitamin a (18% of your Daily Value), and vitamin b12 (54% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat oven to 425 F degrees. In a food processor add the butter, garlic, parsley, salt and pepper and pulse until it turns into a paste. Take half of the butter paste and place pieces of it on the bottom of a skillet. Arrange shrimp over the butter in the skillet then place the rest of the butter paste over the shrimp, making sure each shrimp has some butter on it. Place skillet in oven and bake for about 20 minutes or until shrimp turns slightly pink and hot and bubbly. Drizzle with lemon juice and serve.

Nutrition Facts

For 1 serving of garlic and parsley butter shrimp (143g)

NutrientValue%DV
Calories193
Fats13g 16%
Saturated fats8g 38%
Trans fats0.5g
Cholesterol173mg 58%
Sodium780mg 34%
Carbs3g 1%
Net carbs3g
Fiber1g 2%
Sugar0.5g
Protein16g
Calcium88mg 9%
Iron1mg 8%
Potassium196mg 4%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0.3μg
Beta carotene41μg
Caffeine0mg
Choline97mg 18%
Copper0.2mg 24%
Fluoride0.4μg
Folate (B9)27μg 7%
Lycopene0μg
Magnesium33mg 8%
Manganese0.2mg 10%
Niacin2mg 14%
Pantothenic acid0.4mg 8%
Phosphorus292mg 42%
Retinol156μg
Riboflavin (B2)0.1mg 4%
Selenium34μg 62%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU591IU
Vitamin A160μg 18%
Vitamin B121μg 54%
Vitamin B60.2mg 18%
Vitamin C7mg 8%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E2mg 13%
Vitamin K23μg 19%
Zinc1mg 11%
Sugars
Sugar0.5g
Sucrose0.1g
Glucose0.2g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats8g 38%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30.2g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g