General Tso's Cauliflower

Ingredients

• Wheat flour

  White, cake, enriched

  ¾ cup unsifted, dipped or 103g

• Almond milk

  Plain

  ¾ cup or 180g

• Bread crumbs

  Dry, grated, plain

  ¾ cup or 81g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Cauliflower

  Raw

  ½ head small or 133g

• Sesame oil

  Salad or cooking

  1 tbsp or 14g

• Garlic

  Raw

  2 cloves, minced or 6g

• Ginger

  Spices, ground

  1 tsp or 2g

• Tomato paste

  Canned, without salt added

  1 tbsp or 16g

• Brown sugar

  ¼ cup packed or 55g

• Rice wine vinegar

  ¼ cup or 60g

• Soy sauce

  Regular sodium, Shoyu

  ¼ cup or 64g

• Vegetable Broth

  From bouillons. Low sodium

  ½ cup or 120g

• Corn

  Sweet, yellow, raw

  2 tbsp or 18g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Sesame seeds

  Seeds, whole, dried

  2 tbsp or 18g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  2 medium or 30g

• Rice

  Long Grain & Wild, with Herb Seasoning - Wegmans

  100g

Directions

1. Heat the oven to 350 F.
2. In a bowl, combine the flour, the almond milk, and salt and pepper. Pour the panko bread crumbs on to a flate plate.
3. Cut the cauliflower into bite-sized florets. Dip the florets into the batter, so they're completely coated. Then roll them in the panko bread crumbs.
4. Line a baking sheet with parchment paper and lay the cauliflower florets on the baking sheet. Don't put them on top of each other. Bake for 25 minutes.
5. In the meantime, make the general tso sauce. Add two tablespoons of water to the corn starch and stir well. Put aside. In a small sauce pan, heat the oil and saute the garlic until it becomes lightly brown. Then add the ginger, the sugar, and the tomato paste. Cook for one minute. Then add the remaining ingredients (including the corn starch water mixture). Cook for 5 minutes. The sauce will thicken during this time.
6. Coat the cauliflower florets with the sauce. Sprinkle with sesame seeds and green onions and enjoy immediately. I like serving the general tso's cauliflower with rice.
7. Recipe by: Sina (source: https://veganheaven.org/recipe/general-tsos-cauliflower/)

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