Breadsmith Ginger Cookie (Kosher)

Fat 35%Carbs 59%
Percent Calories

1 serving of Breadsmith ginger cookie (kosher) contains 230 Calories The macronutrient breakdown is 59% carbs, 35% fat, and 5% protein. This has a relatively high calorie density, with 460 Calories per 100g.

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Nutrition Facts

For 1 serving of Breadsmith ginger cookie (kosher) (50g)

NutrientValue%DV
Calories230
Fats9g 12%
Saturated fats4g 20%
Trans fats0g
Cholesterol15mg 5%
Sodium220mg 10%
Carbs34g 12%
Net carbs34g
Fiber0g 0%
Sugar20g
Protein3g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar20g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 20%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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