Ginger Cookies

Ginger Cookies
Fat 31% Carbs 62%
Percent Calories

1 cookie of ginger cookies contains 57 Calories. The macronutrient breakdown is 62% carbs, 31% fat, and 6% protein. This has a relatively high calorie density, with 374 Calories per 100g.

108 cookie
Prep Time
20 minutes
Cook Time
12 minutes



  1. Mix the flour, cream of tartar, ginger, and salt together.
  2. Add the sugar to the flour mixture.
  3. Rub the butter into the dry ingredients until the mixture resembles fine breadcrumbs.
  4. Beat syrup and eggs together.
  5. Dissolve the bicarbonate of soda in the milk. Beat in the egg and syrup mixture and add to the dry ingredients; mix to a firm dough.
  6. Cover with plastic and leave in refrigerator overnight.
  7. Preheat oven to 350 degrees F.
  8. Roll dough into small balls, place onto greased baking tray and flatten slightly.
  9. Bake for 10-12 minutes or until edges are golden brown. Let cool and enjoy!

Nutrition Facts

For 1 cookie of ginger cookies (15g)

Nutrient Value %DV
Calories 57
Fats 2g 3%
Saturated fats 1g 6%
Trans fats 0.1g
Cholesterol 9mg 3%
Sodium 43mg 2%
Carbs 9g 3%
Net carbs 9g
Fiber 1g 2%
Sugar 5g
Protein 1g
Calcium 6mg 1%
Iron 0.3mg 3%
Potassium 50mg 1%
Vitamin D 0.1μg 0.4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 4μg
Caffeine 0mg
Choline 6mg 1%
Copper 0mg 3%
Fluoride 0.1μg
Folate (B9) 3μg 1%
Lycopene 0μg
Magnesium 9mg 2%
Manganese 0.4mg 15%
Niacin 0.3mg 2%
Pantothenic acid 0.1mg 1%
Phosphorus 23mg 3%
Retinol 17μg
Riboflavin (B2) 0mg 3%
Selenium 4μg 7%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 63IU
Vitamin A 17μg 2%
Vitamin B12 0μg 1%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 2IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.1mg 1%
Vitamin K 0.3μg 0.2%
Zinc 0.2mg 2%
Sugar 5g
Sucrose 5g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 3g
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 0.2g
Trans fats 0.1g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0.1g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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