Gingersnaps

Cookies

Fat 21%Carbs 74%
Percent Calories

16 oz of gingersnaps (Cookies) contains 1887 Calories. The macronutrient breakdown is 74% carbs, 21% fat, and 5% protein. This has a relatively high calorie density, with 416 Calories per 100g.

Nutrition Facts

For 16 oz of gingersnaps (454g)

NutrientValue%DV
Calories1887
Fats44g 57%
Saturated fats11g 56%
Trans fats
Cholesterol0mg 0%
Sodium2273mg 99%
Carbs349g 127%
Net carbs339g
Fiber10g 36%
Sugar90g
Protein25g
Calcium349mg 35%
Iron29mg 363%
Potassium1569mg 33%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene5μg
Caffeine0mg
Choline40mg 7%
Copper1mg 154%
Fluoride
Folate (B9)395μg 99%
Lycopene0μg
Magnesium222mg 53%
Manganese7mg 307%
Niacin15mg 92%
Pantothenic acid2mg 34%
Phosphorus376mg 54%
Retinol0μg
Riboflavin (B2)1mg 102%
Selenium23μg 42%
Theobromine0mg
Thiamine1mg 76%
Vitamin A IU9IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.4mg 34%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E4mg 29%
Vitamin K11μg 9%
Zinc2mg 23%
Sugars
Sugar90g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 56%
Monounsaturated fats24g
Polyunsaturated fats6g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine1g
Glutamic acid8g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline3g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine1g

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