Gnocchi With Pomodoro Sauce

Fat 33%Carbs 52%Protein 15%
Percent Calories

1 cup of gnocchi with pomodoro sauce contains 1036 Calories. The macronutrient breakdown is 52% carbs, 33% fat, and 15% protein. This is a good source of protein (73% of your Daily Value), fiber (213% of your Daily Value), and potassium (60% of your Daily Value).

Makes
4 cup
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Instructions Add 1/4 cup olive oil to a 10-inch high sided sauté pan or a saucepan over medium heat. Add the parsley, oregano, rosemary and 2 stems of basil and cook for about 5 minutes or until the herbs become crisp. Remove the herbs and discard then add the onion and garlic to the oil, lowering the heat if needed so the onions cook gently and don't brown. Cook until the onions are transparent, about 5-7 minutes, then crush the tomatoes with your hand and add to the pan with juice. Season with kosher salt, freshly ground black pepper and red pepper flakes and simmer for 30-40 minutes or until the sauce reduces and thicken, stirring occasionally. Stir in the heavy cream and remove from the heat. Meanwhile, bring a saucepan of water to a boil and add the gnocchi. Season generously with kosher salt and cook until the gnocchi float to the top of the boiling water. Drain and then place the gnocchi into the cooked sauce. Top with the halved mozzarella balls and sprinkle with Parmesan cheese then drizzle the tops of the gnocchi with the remaining olive oil. Broil for 5-8 minutes or until the cheese melts and the tops become crispy. Garnish with additional basil leaves and serve immediately.

Nutrition Facts

For 1 cup of gnocchi with pomodoro sauce (824g)

NutrientValue%DV
Calories1036
Fats42g 53%
Saturated fats15g 77%
Trans fats0g
Cholesterol56mg 19%
Sodium1467mg 64%
Carbs146g 53%
Net carbs86g
Fiber60g 213%
Sugar8g
Protein41g
Calcium2746mg 275%
Iron51mg 640%
Potassium2841mg 60%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene20μg
Beta carotene9236μg
Caffeine0mg
Choline71mg 13%
Copper1mg 156%
Fluoride0.2μg
Folate (B9)528μg 132%
Lycopene0μg
Magnesium454mg 108%
Manganese7mg 297%
Niacin7mg 47%
Pantothenic acid2mg 41%
Phosphorus678mg 97%
Retinol116μg
Riboflavin (B2)1mg 76%
Selenium17μg 30%
Theobromine0mg
Thiamine0.2mg 21%
Vitamin A IU17303IU
Vitamin A1145μg 127%
Vitamin B121μg 27%
Vitamin B62mg 120%
Vitamin C224mg 249%
Vitamin D IU12IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E22mg 150%
Vitamin K2688μg 2240%
Zinc7mg 65%
Sugars
Sugar8g
Sucrose1g
Glucose10g
Fructose2g
Lactose0g
Maltose0g
Galactose0.4g
Starch0g
Fats
Saturated fats15g 77%
Monounsaturated fats19g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 60g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid3g
Cystine0.2g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine3g
Lysine2g
Methionine1g
Phenylalanine2g
Proline4g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

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