The Art of Food Gourmondo

Fat 55%Carbs 22%Protein 23%
Percent Calories

1 each of The Art of Food gourmondo contains 1010 Calories The macronutrient breakdown is 22% carbs, 55% fat, and 23% protein. This is a good source of protein (107% of your Daily Value), fiber (21% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 each of The Art of Food gourmondo

NutrientValue%DV
Calories1010
Fats64g 82%
Saturated fats18g 90%
Trans fats0g
Cholesterol185mg 62%
Sodium1570mg 68%
Carbs56g 20%
Net carbs50g
Fiber6g 21%
Sugar
Protein60g
Calcium600mg 60%
Iron16mg 203%
Potassium705mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine