Gousto Mexican style pulled chicken and sweet potato chilli
1 serving of gousto mexican style pulled chicken and sweet potato chilli contains 587 Calories The macronutrient breakdown is 56% carbs, 12% fat, and 32% protein. This is a good source of protein (83% of your Daily Value), fiber (44% of your Daily Value), and potassium (19% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Nutrition Facts
For 1 serving of gousto mexican style pulled chicken and sweet potato chilli
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 587 | |
| Fats | 8g | 10% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 135mg | 45% |
| Sodium | 861mg | 37% |
| Carbs | 82g | 30% |
| Net carbs | 70g | |
| Fiber | 12g | 44% |
| Sugar | 7g | |
| Protein | 47g | |
| Calcium | 121mg | 12% |
| Iron | 6mg | 76% |
| Potassium | 874mg | 19% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 26μg | |
| Beta carotene | 6100μg | |
| Caffeine | 0mg | |
| Choline | 42mg | 8% |
| Copper | 0.5mg | 52% |
| Fluoride | 1μg | |
| Folate (B9) | 195μg | 49% |
| Lycopene | 2301μg | |
| Magnesium | 79mg | 19% |
| Manganese | 1mg | 47% |
| Niacin | 4mg | 24% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 225mg | 32% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 10μg | 18% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 47% |
| Vitamin A IU | 10278IU | |
| Vitamin A | 539μg | 60% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 40% |
| Vitamin C | 56mg | 62% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 10μg | 8% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 8g | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.5g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |