Goya crackers

snack crackers

Carbs 59%Fat 28%Protein 13%
Percent Calories

½ serving (1 NLEA serving - about 4 crackers) of goya crackers (snack crackers) contains 65 Calories. The macronutrient breakdown is 59% carbs, 28% fat, and 13% protein. This has a relatively high calorie density, with 433 Calories per 100g.

Nutrition Facts

For ½ serving (1 NLEA serving - about 4 crackers) of goya crackers (15g)

NutrientValue%DV
Calories65
Fats2g 3%
Saturated fats1g 5%
Trans fats–
Cholesterol–
Sodium100mg 4%
Carbs10g 4%
Net carbs9g
Fiber1g 2%
Sugar0.4g
Protein2g
Calcium2mg 0.2%
Iron1mg 11%
Potassium19mg 0.4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium6mg 1%
Manganese–
Niacin–
Pantothenic acid–
Phosphorus22mg 3%
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.2mg 2%
Sugars
Sugar0.4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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