Grapes, american

(slip skin), raw

Carbs 92%
Percent Calories

200 grams of grapes, american ((slip skin), raw) contains 134 Calories The macronutrient breakdown is 92% carbs, 4% fat, and 3% protein. This has a relatively low calorie density, with 67 Calories per 100g.

Nutrition Facts

For 200 grams of grapes, american

NutrientValue%DV
Calories134
Fats1g 1%
Saturated fats0.2g 1%
Trans fats
Cholesterol0mg 0%
Sodium4mg 0.2%
Carbs34g 12%
Net carbs33g
Fiber2g 6%
Sugar33g
Protein1g
Calcium28mg 3%
Iron1mg 7%
Potassium382mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene118μg
Caffeine0mg
Choline11mg 2%
Copper0.1mg 9%
Fluoride
Folate (B9)8μg 2%
Lycopene0μg
Magnesium10mg 2%
Manganese1mg 62%
Niacin1mg 4%
Pantothenic acid0mg 1%
Phosphorus20mg 3%
Retinol0μg
Riboflavin (B2)0.1mg 9%
Selenium0.2μg 0.4%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU200IU
Vitamin A10μg 1%
Vitamin B120μg 0%
Vitamin B60.2mg 17%
Vitamin C8mg 9%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K29μg 24%
Zinc0.1mg 1%
Sugars
Sugar33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

Similar Foods