Grapes, muscadine

Raw

Grapes, muscadine
Carbs 88%
Percent Calories

2 grape of grapes, muscadine (Raw) contains 7 Calories The macronutrient breakdown is 88% carbs, 7% fat, and 5% protein. This is a good source of riboflavin (b2) (14% of your Daily Value).

Nutrition Facts

For 2 grape of grapes, muscadine (12g)

NutrientValue%DV
Calories7
Fats0.1g 0.1%
Saturated fats
Trans fats
Cholesterol
Sodium0.1mg 0%
Carbs2g 1%
Net carbs1g
Fiber0.5g 2%
Sugar
Protein0.1g
Calcium4mg 0.4%
Iron0mg 0.4%
Potassium24mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene5μg
Caffeine
Choline
Copper0mg 2%
Fluoride
Folate (B9)0.2μg 0.1%
Lycopene0μg
Magnesium2mg 0.4%
Manganese0.2mg 10%
Niacin
Pantothenic acid
Phosphorus3mg 0.4%
Retinol
Riboflavin (B2)0.2mg 14%
Selenium
Theobromine
Thiamine
Vitamin A IU8IU
Vitamin A0.4μg 0%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0mg 0.1%
Sugars
Sugar
Sucrose0.1g
Glucose0.4g
Fructose0.5g
Lactose0g
Maltose0g
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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