Grapes, muscadine

Raw

Grapes, muscadine
Carbs 88%
Percent Calories

50 grams of grapes, muscadine (Raw) contains 29 Calories The macronutrient breakdown is 88% carbs, 7% fat, and 5% protein. This is a good source of riboflavin (b2) (58% of your Daily Value).

Nutrition Facts

For 50 grams of grapes, muscadine

NutrientValue%DV
Calories29
Fats0.2g 0.3%
Saturated fats
Trans fats
Cholesterol
Sodium0.5mg 0%
Carbs7g 3%
Net carbs5g
Fiber2g 7%
Sugar
Protein0.4g
Calcium19mg 2%
Iron0.1mg 2%
Potassium102mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene0.5μg
Beta carotene20μg
Caffeine
Choline
Copper0.1mg 7%
Fluoride
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium7mg 2%
Manganese1mg 43%
Niacin
Pantothenic acid
Phosphorus12mg 2%
Retinol
Riboflavin (B2)1mg 58%
Selenium
Theobromine
Thiamine
Vitamin A IU34IU
Vitamin A2μg 0.2%
Vitamin B12
Vitamin B6
Vitamin C3mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.1mg 1%
Sugars
Sugar
Sucrose0.3g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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