Greek Chicken Pasta Salad
https://www.budgetbytes.com/2016/05/greek-chicken-pasta-salad/
1 serving of greek chicken pasta salad (https://www.budgetbytes.com/2016/05/greek-chicken-pasta-salad/) contains 583 Calories The macronutrient breakdown is 34% carbs, 40% fat, and 26% protein. This is a good source of protein (70% of your Daily Value), potassium (16% of your Daily Value), and calcium (21% of your Daily Value).
Ingredients
Feta cheese
4 oz or 113g
Nutrition Facts
For 1 serving of greek chicken pasta salad (350g)
Nutrient | Value | %DV |
---|---|---|
Calories | 583 | |
Fats | 26g | 34% |
Saturated fats | 7g | 36% |
Trans fats | 0g | |
Cholesterol | 108mg | 36% |
Sodium | 503mg | 22% |
Carbs | 51g | 19% |
Net carbs | 49g | |
Fiber | 2g | 7% |
Sugar | 4g | |
Protein | 39g | |
Calcium | 206mg | 21% |
Iron | 4mg | 49% |
Potassium | 729mg | 16% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 38μg | |
Beta carotene | 686μg | |
Caffeine | 0mg | |
Choline | 107mg | 19% |
Copper | 0.3mg | 39% |
Fluoride | 1μg | |
Folate (B9) | 75μg | 19% |
Lycopene | 720μg | |
Magnesium | 132mg | 31% |
Manganese | 2mg | 82% |
Niacin | 15mg | 91% |
Pantothenic acid | 3mg | 56% |
Phosphorus | 512mg | 73% |
Retinol | 43μg | |
Riboflavin (B2) | 1mg | 43% |
Selenium | 72μg | 131% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 35% |
Vitamin A IU | 1454IU | |
Vitamin A | 109μg | 12% |
Vitamin B12 | 1μg | 31% |
Vitamin B6 | 1mg | 99% |
Vitamin C | 50mg | 55% |
Vitamin D IU | 6IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 4mg | 24% |
Vitamin K | 19μg | 16% |
Zinc | 3mg | 29% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.1g | |
Glucose | 1g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.3g | |
Fats | ||
Saturated fats | 7g | 36% |
Monounsaturated fats | 14g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.5g | |
Glutamic acid | 8g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.5g | |
Tyrosine | 1g | |
Valine | 2g |