Greek Chicken Pasta Salad

https://www.budgetbytes.com/2016/05/greek-chicken-pasta-salad/

Fat 40%Carbs 34%Protein 26%
Percent Calories

1 serving of greek chicken pasta salad (https://www.budgetbytes.com/2016/05/greek-chicken-pasta-salad/) contains 583 Calories The macronutrient breakdown is 34% carbs, 40% fat, and 26% protein. This is a good source of protein (70% of your Daily Value), potassium (16% of your Daily Value), and calcium (21% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of greek chicken pasta salad (350g)

NutrientValue%DV
Calories583
Fats26g 34%
Saturated fats7g 36%
Trans fats0g
Cholesterol108mg 36%
Sodium503mg 22%
Carbs51g 19%
Net carbs49g
Fiber2g 7%
Sugar4g
Protein39g
Calcium206mg 21%
Iron4mg 49%
Potassium729mg 16%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene38μg
Beta carotene686μg
Caffeine0mg
Choline107mg 19%
Copper0.3mg 39%
Fluoride1μg
Folate (B9)75μg 19%
Lycopene720μg
Magnesium132mg 31%
Manganese2mg 82%
Niacin15mg 91%
Pantothenic acid3mg 56%
Phosphorus512mg 73%
Retinol43μg
Riboflavin (B2)1mg 43%
Selenium72μg 131%
Theobromine0mg
Thiamine0.4mg 35%
Vitamin A IU1454IU
Vitamin A109μg 12%
Vitamin B121μg 31%
Vitamin B61mg 99%
Vitamin C50mg 55%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E4mg 24%
Vitamin K19μg 16%
Zinc3mg 29%
Sugars
Sugar4g
Sucrose0.1g
Glucose1g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats7g 36%
Monounsaturated fats14g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.5g
Glutamic acid8g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.5g
Tyrosine1g
Valine2g