Greek Chicken Salad

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Chicken breast

  Broilers or fryers, meat only, cooked, roasted

  3 cup, chopped or diced or 420g

• Cucumber

  With peel, raw

  2 cucumber or 602g

• Feta cheese

  1 cup, crumbled or 150g

• Olives

  Ripe, canned (small-extra large)

  2 cup or 269g

• Light mayonnaise

  Salad dressing, light

  1 cup or 240g

• Plain yogurt

  Low fat, 12 grams protein per 8 ounce

  8 tbsp or 120g

• Oregano

  Spices, dried

  2 tsp, ground or 4g

• Garlic

  Raw

  3 cloves, minced or 9g

• Parsley

  Spices, dried

  4 tsp or 2g

Directions

1. Heat oil in a pan over medium-high heat. Cook chopped chicken for 7-12 minutes until cooked through and no longer pink. Remove from heat and set aside.
2. In a large mixing bowl combine chicken, cucumber, feta cheese, and olives; set aside.
3. In small mixing bowl, stir together mayonaisse, yogurt, oregano, garlic, and parsley.
4. Add dressing to large mixing bowl.
5. Toss to coat. Enjoy!

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