Greek-Style Chicken Wraps

Greek-Style Chicken Wraps
Fat 33%Carbs 50%Protein 18%
Percent Calories

1 servings of greek-style chicken wraps contains 230 Calories. The macronutrient breakdown is 50% carbs, 33% fat, and 18% protein. This is a good source of protein (18% of your Daily Value) and potassium (7% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes

Ingredients

Directions

  1. Place tomatoes, olives, feta, juice, oregano, oil, pepper, chicken, and cucumber in a large bowl; toss to combine. Spread 1 tablespoon hummus over 1 side of each tortilla. Top each tortilla with about 1/2 cup chicken mixture. Roll up wraps; cut in half.
  2. (source: https://www.myrecipes.com/recipe/greek-style-chicken-wraps?xid=mfp-eckbk)

Nutrition Facts

For 1 servings of greek-style chicken wraps (176g)

NutrientValue%DV
Calories230
Fats8g 11%
Saturated fats2g 9%
Trans fats0g
Cholesterol17mg 6%
Sodium488mg 21%
Carbs29g 10%
Net carbs26g
Fiber3g 11%
Sugar3g
Protein10g
Calcium101mg 10%
Iron2mg 30%
Potassium321mg 7%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene35μg
Beta carotene166μg
Caffeine0mg
Choline26mg 5%
Copper0.2mg 20%
Fluoride16μg
Folate (B9)86μg 21%
Lycopene772μg
Magnesium37mg 9%
Manganese0.4mg 19%
Niacin4mg 24%
Pantothenic acid1mg 11%
Phosphorus184mg 26%
Retinol5μg
Riboflavin (B2)0.1mg 11%
Selenium17μg 31%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU336IU
Vitamin A21μg 2%
Vitamin B120.1μg 4%
Vitamin B60.3mg 22%
Vitamin C7mg 8%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 6%
Vitamin K12μg 10%
Zinc1mg 8%
Sugars
Sugar3g
Sucrose0.4g
Glucose1g
Fructose1g
Lactose0g
Maltose1g
Galactose0g
Starch20g
Fats
Saturated fats2g 9%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.4g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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