Green Bean Chips

Ingredients

• Green beans

  Snap beans, raw

  80 oz or 2.27kg

• Coconut oil

  ⅓ cup or 73g

• Salt

  Table

  1 dash or 0.4g

• Nutritional Yeast

  Vegan - Whole Foods Market

  2 tbsp or 15g

• Garlic powder

  Spices

  100g

• Onion powder

  Spices

  1 tsp or 2g

Directions

1. Place green beans in a large bowl. If using frozen green beans, simply allow them to thaw in a bowl (optional - see notes below). If using fresh beans, you will need to blanch them first.
2. Pour oil on top of beans. If using coconut oil, melt the oil first and work fast as the oils solidifies quickly if your room or beans are cold.
3. Sprinkle seasonings on top of coated beans and stir well.
4. Dry in dehydrator until crisp dry. This takes approximately 10 - 12 hours at 125 degrees, or 8 hours at 135 degrees, but occasionally longer. You could also bake in a low temperature oven.
5. Store in an airtight container.
6. **The chips need to be really really dry in order to be crispy. If you remove them from the dehydrator too soon, they will be really hard to chew.

Similar Foods

• Gazpacho Green Beans
• Garlic Green Beans
• Steamed Green Beans
• Roasted Green Beans
• Balsamic Green Beans
• Sauteed Green Beans