Green peppers

Sweet, green, freeze-dried

Carbs 74% Protein 19%
Percent Calories

1 cup of green peppers (Sweet, green, freeze-dried) contains 20 Calories. The macronutrient breakdown is 74% carbs, 7% fat, and 19% protein. This is a good source of vitamin c (135% of your Daily Value).

Nutrition Facts

For 1 cup of green peppers (6g)

Nutrient Value %DV
Calories 20
Fats 0.2g 0.2%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 12mg 1%
Carbs 4g 2%
Net carbs 3g
Fiber 1g 5%
Sugar 2g
Protein 1g
Calcium 9mg 1%
Iron 1mg 8%
Potassium 203mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 20μg
Beta carotene 203μg
Caffeine 0mg
Choline 6mg 1%
Copper 0.1mg 10%
Folate (B9) 15μg 4%
Lycopene 0μg
Magnesium 12mg 3%
Manganese 0.1mg 5%
Niacin 0.5mg 3%
Pantothenic acid 0mg 1%
Phosphorus 21mg 3%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 0.2μg 0.4%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 361IU
Vitamin A 18μg 2%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 11%
Vitamin C 122mg 135%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 8μg 6%
Zinc 0.2mg 1%
Sugar 2g
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Isoleucine 0g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

Similar Foods