Green peppers

Hot chili, raw

Green peppers
Carbs 79% Protein 17%
Percent Calories

4 pepper of green peppers (Hot chili, raw) contains 72 Calories. The macronutrient breakdown is 79% carbs, 4% fat, and 17% protein. This is a good source of vitamin c (485% of your Daily Value).

Nutrition Facts

For 4 pepper of green peppers (180g)

Nutrient Value %DV
Calories 72
Fats 0.4g 0.5%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 13mg 1%
Carbs 17g 6%
Net carbs 14g
Fiber 3g 10%
Sugar 9g
Protein 4g
Calcium 32mg 3%
Iron 2mg 27%
Potassium 612mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 41μg
Beta carotene 1208μg
Caffeine 0mg
Choline 20mg 4%
Copper 0.3mg 35%
Folate (B9) 41μg 10%
Lycopene 0μg
Magnesium 45mg 11%
Manganese 0.4mg 19%
Niacin 2mg 11%
Pantothenic acid 0.1mg 2%
Phosphorus 83mg 12%
Retinol 0μg
Riboflavin (B2) 0.2mg 12%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0.2mg 14%
Vitamin A IU 2122IU
Vitamin A 106μg 12%
Vitamin B12 0μg 0%
Vitamin B6 1mg 38%
Vitamin C 437mg 485%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 8%
Vitamin K 26μg 21%
Zinc 1mg 5%
Sugar 9g
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 0.5g
Glycine 0.1g
Histidine 0.1g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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