Green peppers

Sweet, green, cooked, boiled, drained, without salt

Green peppers
Carbs 83%Protein 11%
Percent Calories

2 tbsp, chopped of green peppers (Sweet, green, cooked, boiled, drained, without salt) contains 6 Calories. The macronutrient breakdown is 83% carbs, 6% fat, and 11% protein. This is a good source of vitamin b6 (4% of your Daily Value) and vitamin c (19% of your Daily Value).

Nutrition Facts

For 2 tbsp, chopped of green peppers (23g)

NutrientValue%DV
Calories6
Fats0g 0.1%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium0.5mg 0%
Carbs2g 1%
Net carbs1g
Fiber0.3g 1%
Sugar1g
Protein0.2g
Calcium2mg 0.2%
Iron0.1mg 1%
Potassium39mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene6μg
Beta carotene61μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 2%
Fluoride
Folate (B9)4μg 1%
Lycopene0μg
Magnesium2mg 1%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0mg 0.4%
Phosphorus4mg 1%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.1μg 0.1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU109IU
Vitamin A5μg 1%
Vitamin B120μg 0%
Vitamin B60.1mg 4%
Vitamin C17mg 19%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K2μg 2%
Zinc0mg 0.3%
Sugars
Sugar1g
Sucrose0g
Glucose0.4g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

Similar Foods

Recipes