2 serving of grilled breakfast pizza contains 754 Calories. The macronutrient breakdown is 21% carbs, 47% fat, and 32% protein. This is a good source of protein (109% of your Daily Value), potassium (22% of your Daily Value), and calcium (57% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Whole wheat pita bread 2 pita, small or 56g
Olive oil 1 tbsp or 14g
Directions
- Cook the turkey bacon in a sauté pan over medium heat until crispy. Chop and set aside. Preheat the grill to medium heat.
- Whisk the whole egg and egg whites together, then add the diced mushrooms and green onions.
- Bend the edges of the pita to form a bowl shape. Brush both sides with olive oil and place on the grill, dome side down. Cook for 30-60 seconds until golden, then flip.
- Pour the egg mixture into the pita and cook for 1-2 minutes until the eggs are nearly set.
- Add the chopped bacon and mozzarella cheese on top. Cook until the cheese is melted. Serve immediately.
Nutrition Facts
For 2 serving of grilled breakfast pizza (556g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 754 | |
| Fats | 39g | 50% |
| Saturated fats | 12g | 62% |
| Trans fats | 0.1g | |
| Cholesterol | 435mg | 145% |
| Sodium | 1417mg | 62% |
| Carbs | 40g | 14% |
| Net carbs | 34g | |
| Fiber | 6g | 20% |
| Sugar | 5g | |
| Protein | 61g | |
| Calcium | 566mg | 57% |
| Iron | 5mg | 63% |
| Potassium | 1020mg | 22% |
| Vitamin D | 2μg | 16% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 205μg | |
| Caffeine | 0mg | |
| Choline | 333mg | 61% |
| Copper | 0.5mg | 56% |
| Fluoride | 1μg | |
| Folate (B9) | 111μg | 28% |
| Lycopene | 0μg | |
| Magnesium | 103mg | 24% |
| Manganese | 1mg | 51% |
| Niacin | 6mg | 37% |
| Pantothenic acid | 3mg | 70% |
| Phosphorus | 730mg | 104% |
| Retinol | 229μg | |
| Riboflavin (B2) | 2mg | 145% |
| Selenium | 110μg | 199% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 1119IU | |
| Vitamin A | 249μg | 28% |
| Vitamin B12 | 2μg | 81% |
| Vitamin B6 | 0.5mg | 38% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 94IU | |
| Vitamin D2 | 0.2μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 72μg | 60% |
| Zinc | 5mg | 46% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.1g | |
| Glucose | 2g | |
| Fructose | 0.2g | |
| Lactose | 0.1g | |
| Maltose | 0.1g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 62% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 4g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 4g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 4g | |






