Grilled Cheddar-Stuffed Hamburgers

Grilled Cheddar-Stuffed Hamburgers
Fat 54% Carbs 23% Protein 23%
Percent Calories

1 serving of grilled cheddar-stuffed hamburgers contains 508 Calories. The macronutrient breakdown is 23% carbs, 54% fat, and 23% protein. This is a good source of protein (50% of your Daily Value), potassium (8% of your Daily Value), and calcium (29% of your Daily Value).

4 servings
Prep Time
5 minutes
Cook Time
15 minutes



  1. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  2. Knead together the ground beef, Worcestershire sauce, parsley, salt, and pepper in a bowl. Form the mixture into 8 equal-sized balls; flatten to make thin patties. Place about 1/4 cup each of cheddar cheese onto four of the patties. Top each of the 4 patties with cheese and top with remaining 4 patties; press the edges together to seal the cheese into the center.
  3. Cook on the preheated grill until the burgers are cooked to your desired degree of doneness (7 to 8 minutes per side for well done).
  4. Serve immediately on sesame bun.

Nutrition Facts

For 1 serving of grilled cheddar-stuffed hamburgers (195g)

Nutrient Value %DV
Calories 508
Fats 29g 37%
Saturated fats 12g 62%
Trans fats 1g
Cholesterol 106mg 35%
Sodium 504mg 22%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 6%
Sugar 4g
Protein 28g
Calcium 290mg 29%
Iron 4mg 45%
Potassium 365mg 8%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 26μg
Caffeine 0mg
Choline 74mg 13%
Copper 0.1mg 11%
Fluoride 35μg
Folate (B9) 14μg 4%
Lycopene 0μg
Magnesium 29mg 7%
Manganese 0mg 2%
Niacin 7mg 45%
Pantothenic acid 1mg 15%
Phosphorus 328mg 47%
Retinol 77μg
Riboflavin (B2) 0.4mg 35%
Selenium 26μg 47%
Theobromine 0mg
Thiamine 0.2mg 18%
Vitamin A IU 352IU
Vitamin A 79μg 9%
Vitamin B12 3μg 113%
Vitamin B6 0.4mg 32%
Vitamin C 1mg 1%
Vitamin D IU 10IU
Vitamin D2 0μg
Vitamin D3 0.3μg
Vitamin E 0.4mg 3%
Vitamin K 4μg 3%
Zinc 6mg 55%
Sugar 4g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0.1g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 12g 62%
Monounsaturated fats 10g
Polyunsaturated fats 2g
Trans fats 1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.3g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 5g
Glycine 2g
Histidine 1g
Hydroxyproline 0.3g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g

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