Grilled Chicken Greek Salad With Pita Bread

Grilled Chicken Greek Salad With Pita Bread
Fat 21%Carbs 42%Protein 37%
Percent Calories

1 serving of grilled chicken greek salad with pita bread contains 263 Calories The macronutrient breakdown is 42% carbs, 21% fat, and 37% protein. This is a good source of protein (45% of your Daily Value), fiber (23% of your Daily Value), and potassium (18% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of grilled chicken greek salad with pita bread (468g)

NutrientValue%DV
Calories263
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol73mg 24%
Sodium889mg 39%
Carbs28g 10%
Net carbs22g
Fiber7g 23%
Sugar9g
Protein25g
Calcium117mg 12%
Iron2mg 29%
Potassium847mg 18%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene73μg
Beta carotene5232μg
Caffeine0mg
Choline26mg 5%
Copper0.2mg 26%
Fluoride3μg
Folate (B9)181μg 45%
Lycopene1582μg
Magnesium65mg 16%
Manganese0.4mg 16%
Niacin9mg 59%
Pantothenic acid1mg 13%
Phosphorus281mg 40%
Retinol9μg
Riboflavin (B2)0.3mg 25%
Selenium7μg 13%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU8851IU
Vitamin A456μg 51%
Vitamin B120.3μg 12%
Vitamin B61mg 76%
Vitamin C17mg 19%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 6%
Vitamin K111μg 93%
Zinc1mg 14%
Sugars
Sugar9g
Sucrose0g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0g
Glutamic acid2g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.3g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g