Grilled Chicken with Spinach and Melted Mozzarella

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  3 full breast (both fillets) or 708g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Olive oil

  Salad or cooking

  1 tsp or 5g

• Garlic

  Raw

  3 cloves, minced or 9g

• Spinach

  Frozen, chopped or leaf, unprepared

  1 package (10 oz) or 284g

• Mozzarella cheese

  Part skim milk

  3 oz or 85g

• Roasted Red Peppers

  Freshdirect

  2 oz or 55g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

Directions

1. Preheat oven to 400°. Season chicken with salt and pepper. Lightly spray a grill with oil (I used my George Forman) or grill outside on a gas grill. Cook chicken on the grill until no longer pink, careful not to overcook or you'll have dry chicken.
2. Meanwhile, heat a sauté pan on medium heat. Add oil and garlic, sauté a few seconds, add spinach, salt and pepper. Cook a few minutes until heated through.
3. When chicken is done, lay on a baking sheet lined with foil or parchment for easy clean-up. Divide spinach evenly between the 6 pieces and place on top. Top each with half oz mozzarella, then slices of roasted pepper and bake until melted, about 6-8 minutes.

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