Grilled Shrimp Satay with Peaches and Bok Choy

Fat 26% Carbs 50% Protein 24%
Percent Calories

1 serving of grilled shrimp satay with peaches and bok choy contains 467 Calories. The macronutrient breakdown is 50% carbs, 26% fat, and 24% protein. This is a good source of protein (55% of your Daily Value), fiber (57% of your Daily Value), and potassium (78% of your Daily Value).

4 servings
Prep Time
20 minutes
Cook Time
25 minutes



  1. Cut each peach into 6 wedges. Cut cabbage heads in half lengthwise. Peel and devein shrimp.
  2. Prepare barbecue (medium-high heat). Whisk first 5 ingredients and 5 tablespoons nectar until smooth; season sauce with pepper.
  3. Arrange peaches, shrimp, and bok choy on grill. Brush with 4 tablespoons nectar; brush lightly with 1/4 cup sauce. Sprinkle with salt and pepper. Grill until peaches are slightly charred, shrimp are just opaque in center, and bok choy halves are just tender, about 2 minutes per side for peaches and 3 minutes per side for shrimp and bok choy.
  4. Mound shrimp, bok choy, and peaches on platter. Drizzle with some sauce. Serve with remaining sauce.
  5. * Available in the Asian foods section of many supermarkets and at Asian markets.

Nutrition Facts

For 1 serving of grilled shrimp satay with peaches and bok choy (1.51kg)

Nutrient Value %DV
Calories 467
Fats 15g 20%
Saturated fats 3g 14%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1591mg 69%
Carbs 66g 24%
Net carbs 50g
Fiber 16g 57%
Sugar 49g
Protein 31g
Calcium 1375mg 137%
Iron 15mg 183%
Potassium 3681mg 78%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 13μg
Beta carotene 33988μg
Caffeine 0mg
Choline 130mg 24%
Copper 1mg 100%
Fluoride 9μg
Folate (B9) 934μg 234%
Lycopene 0μg
Magnesium 349mg 83%
Manganese 2mg 85%
Niacin 11mg 71%
Pantothenic acid 1mg 27%
Phosphorus 662mg 95%
Retinol 296μg
Riboflavin (B2) 1mg 69%
Selenium 17μg 30%
Theobromine 0mg
Thiamine 0.5mg 38%
Vitamin A IU 57786IU
Vitamin A 3131μg 348%
Vitamin B12 0.3μg 13%
Vitamin B6 3mg 232%
Vitamin C 586mg 651%
Vitamin D IU 1IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 13mg 84%
Vitamin K 577μg 481%
Zinc 6mg 57%
Sugar 49g
Sucrose 23g
Glucose 3g
Fructose 2g
Lactose 0g
Maltose 0.2g
Galactose 0g
Starch 0g
Saturated fats 3g 14%
Monounsaturated fats 6g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 5g
Glycine 1g
Histidine 0.5g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 0.5g
Valine 1g

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