Grillers burger style recipe crumbles

Morningstar farms, frozen, unprepared

Grillers burger style recipe crumbles
Fat 27%Carbs 23%Protein 50%
Percent Calories

12 oz of grillers burger style recipe crumbles (Morningstar farms, frozen, unprepared) contains 486 Calories. The macronutrient breakdown is 23% carbs, 27% fat, and 50% protein. This is a good source of protein (108% of your Daily Value), iron (221% of your Daily Value), and vitamin b6 (209% of your Daily Value).

Nutrition Facts

For 12 oz of grillers burger style recipe crumbles (340g)

NutrientValue%DV
Calories486
Fats15g 19%
Saturated fats2g 9%
Trans fats0.1g
Cholesterol0mg 0%
Sodium1453mg 63%
Carbs28g 10%
Net carbs12g
Fiber16g 57%
Sugar4g
Protein61g
Calcium112mg 11%
Iron18mg 221%
Potassium643mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)0μg 0%
Lycopene
Magnesium
Manganese
Niacin39mg 247%
Pantothenic acid
Phosphorus684mg 98%
Retinol
Riboflavin (B2)1mg 52%
Selenium
Theobromine
Thiamine4mg 340%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B1228μg 1177%
Vitamin B63mg 209%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc4mg 34%
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 9%
Monounsaturated fats3g
Polyunsaturated fats10g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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