Ground chicken
Raw
32 oz of ground chicken (Raw) contains 1297 Calories. The macronutrient breakdown is 0.1% carbs, 51% fat, and 49% protein. This has a relatively low calorie density, with 143 Calories per 100g.
Nutrition Facts
For 32 oz of ground chicken (907g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1297 | |
| Fats | 73g | 94% |
| Saturated fats | 21g | 104% |
| Trans fats | 1g | |
| Cholesterol | 780mg | 260% |
| Sodium | 544mg | 24% |
| Carbs | 0.4g | 0.1% |
| Net carbs | 0.4g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 158g | |
| Calcium | 54mg | 5% |
| Iron | 7mg | 93% |
| Potassium | 4736mg | 101% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 533mg | 97% |
| Copper | 1mg | 66% |
| Fluoride | – | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 191mg | 45% |
| Manganese | 0.1mg | 6% |
| Niacin | 51mg | 316% |
| Pantothenic acid | 10mg | 198% |
| Phosphorus | 1615mg | 231% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 168% |
| Selenium | 93μg | 168% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 82% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 5μg | 212% |
| Vitamin B6 | 5mg | 357% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 7μg | 6% |
| Zinc | 13mg | 121% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 21g | 104% |
| Monounsaturated fats | 33g | |
| Polyunsaturated fats | 14g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 12g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 9g | |
| Arginine | 10g | |
| Aspartic acid | 15g | |
| Cystine | 2g | |
| Glutamic acid | 24g | |
| Glycine | 8g | |
| Histidine | 5g | |
| Hydroxyproline | 1g | |
| Isoleucine | 7g | |
| Leucine | 12g | |
| Lysine | 14g | |
| Methionine | 4g | |
| Phenylalanine | 6g | |
| Proline | 6g | |
| Serine | 7g | |
| Threonine | 7g | |
| Tryptophan | 1g | |
| Tyrosine | 5g | |
| Valine | 7g | |
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