Ground deer

Game meat, cooked, pan-broiled

Fat 41%Protein 59%
Percent Calories

2 patty of ground deer (Game meat, cooked, pan-broiled) contains 348 Calories. The macronutrient breakdown is 0% carbs, 41% fat, and 59% protein. This is a good source of protein (88% of your Daily Value), potassium (14% of your Daily Value), and vitamin b6 (67% of your Daily Value).

Nutrition Facts

For 2 patty of ground deer (186g)

NutrientValue%DV
Calories348
Fats15g 20%
Saturated fats7g 37%
Trans fats
Cholesterol182mg 61%
Sodium145mg 6%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein49g
Calcium26mg 3%
Iron6mg 78%
Potassium677mg 14%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline190mg 34%
Copper0.2mg 21%
Fluoride
Folate (B9)15μg 4%
Lycopene0μg
Magnesium45mg 11%
Manganese0mg 1%
Niacin17mg 108%
Pantothenic acid1mg 28%
Phosphorus424mg 61%
Retinol0μg
Riboflavin (B2)1mg 47%
Selenium19μg 35%
Theobromine0mg
Thiamine1mg 78%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B124μg 180%
Vitamin B61mg 67%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D30μg
Vitamin E1mg 8%
Vitamin K3μg 2%
Zinc10mg 88%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 37%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine0.5g
Glutamic acid7g
Glycine3g
Histidine1g
Hydroxyproline1g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.4g
Tyrosine2g
Valine2g

Similar Foods