Ground elk

Game meat, cooked, pan-broiled

Fat 42% Protein 58%
Percent Calories

1 patty ( yield from 104.1 g raw meat ) of ground elk (Game meat, cooked, pan-broiled) contains 183 Calories. The macronutrient breakdown is 0% carbs, 42% fat, and 58% protein. This is a good source of protein (45% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (31% of your Daily Value).

Nutrition Facts

For 1 patty ( yield from 104.1 g raw meat ) of ground elk (95g)

Nutrient Value %DV
Calories 183
Fats 8g 11%
Saturated fats 4g 19%
Trans fats
Cholesterol 74mg 25%
Sodium 81mg 4%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 25g
Calcium 10mg 1%
Iron 3mg 40%
Potassium 336mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Copper 0.1mg 15%
Folate (B9) 8μg 2%
Lycopene 0μg
Magnesium 23mg 5%
Manganese 0mg 0.5%
Niacin 5mg 32%
Pantothenic acid 1mg 20%
Phosphorus 210mg 30%
Retinol 0μg
Riboflavin (B2) 0.3mg 23%
Selenium 9μg 16%
Theobromine 0mg
Thiamine 0.1mg 10%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 2μg 102%
Vitamin B6 0.4mg 31%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 4%
Vitamin K
Zinc 6mg 57%
Sugar 0g
Saturated fats 4g 19%
Monounsaturated fats 3g
Polyunsaturated fats 0.4g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 1g
Arginine 2g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 4g
Glycine 1g
Histidine 1g
Hydroxyproline 0.2g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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