2 serving of ground turkey tacos contains 1065 Calories. The macronutrient breakdown is 21% carbs, 45% fat, and 34% protein. This is a good source of protein (161% of your Daily Value), potassium (32% of your Daily Value), and calcium (61% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Cheddar cheese ½ cup, shredded or 57g
Directions
- Heat olive oil in a pan over medium heat. Add ground turkey and cook until no longer pink, about 5-8 minutes. Stir in taco seasoning and any water as per package instructions. Cook for a few more minutes until well combined.
- Warm the tortillas in a separate pan or microwave if desired.
- Assemble tacos by layering cooked turkey, shredded lettuce, diced tomatoes, and shredded cheese onto each tortilla. Enjoy!
Nutrition Facts
For 2 serving of ground turkey tacos (712g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1065 | |
| Fats | 54g | 69% |
| Saturated fats | 19g | 97% |
| Trans fats | 1g | |
| Cholesterol | 294mg | 98% |
| Sodium | 1299mg | 56% |
| Carbs | 56g | 20% |
| Net carbs | 50g | |
| Fiber | 6g | 21% |
| Sugar | 8g | |
| Protein | 90g | |
| Calcium | 607mg | 61% |
| Iron | 8mg | 101% |
| Potassium | 1514mg | 32% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 125μg | |
| Beta carotene | 5517μg | |
| Caffeine | 0mg | |
| Choline | 208mg | 38% |
| Copper | 1mg | 63% |
| Fluoride | 53μg | |
| Folate (B9) | 298μg | 75% |
| Lycopene | 3191μg | |
| Magnesium | 139mg | 33% |
| Manganese | 1mg | 31% |
| Niacin | 27mg | 171% |
| Pantothenic acid | 4mg | 83% |
| Phosphorus | 1184mg | 169% |
| Retinol | 213μg | |
| Riboflavin (B2) | 1mg | 71% |
| Selenium | 114μg | 208% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 65% |
| Vitamin A IU | 10090IU | |
| Vitamin A | 679μg | 75% |
| Vitamin B12 | 4μg | 163% |
| Vitamin B6 | 2mg | 164% |
| Vitamin C | 21mg | 24% |
| Vitamin D IU | 61IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 112μg | 94% |
| Zinc | 11mg | 99% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0.1g | |
| Maltose | 2g | |
| Galactose | 0.1g | |
| Starch | 40g | |
| Fats | ||
| Saturated fats | 19g | 97% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 10g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 7g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 6g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 17g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | 1g | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 5g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |






