Ground Turkey Tacos

Ground Turkey Tacos
Fat 45%Carbs 21%Protein 34%
Percent Calories

2 serving of ground turkey tacos contains 1065 Calories The macronutrient breakdown is 21% carbs, 45% fat, and 34% protein. This is a good source of protein (161% of your Daily Value), potassium (32% of your Daily Value), and calcium (61% of your Daily Value).

Makes
2 servings
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Heat olive oil in a pan over medium heat. Add ground turkey and cook until no longer pink, about 5-8 minutes. Stir in taco seasoning and any water as per package instructions. Cook for a few more minutes until well combined.
  2. Warm the tortillas in a separate pan or microwave if desired.
  3. Assemble tacos by layering cooked turkey, shredded lettuce, diced tomatoes, and shredded cheese onto each tortilla. Enjoy!

Nutrition Facts

For 2 serving of ground turkey tacos (712g)

NutrientValue%DV
Calories1065
Fats54g 69%
Saturated fats19g 97%
Trans fats1g
Cholesterol294mg 98%
Sodium1299mg 56%
Carbs56g 20%
Net carbs50g
Fiber6g 21%
Sugar8g
Protein90g
Calcium607mg 61%
Iron8mg 101%
Potassium1514mg 32%
Vitamin D2μg 11%
Vitamins and Minerals
Alpha carotene125μg
Beta carotene5517μg
Caffeine0mg
Choline208mg 38%
Copper1mg 63%
Fluoride53μg
Folate (B9)298μg 75%
Lycopene3191μg
Magnesium139mg 33%
Manganese1mg 31%
Niacin27mg 171%
Pantothenic acid4mg 83%
Phosphorus1184mg 169%
Retinol213μg
Riboflavin (B2)1mg 71%
Selenium114μg 208%
Theobromine0mg
Thiamine1mg 65%
Vitamin A IU10090IU
Vitamin A679μg 75%
Vitamin B124μg 163%
Vitamin B62mg 164%
Vitamin C21mg 24%
Vitamin D IU61IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E2mg 13%
Vitamin K112μg 94%
Zinc11mg 99%
Sugars
Sugar8g
Sucrose1g
Glucose2g
Fructose2g
Lactose0.1g
Maltose2g
Galactose0.1g
Starch40g
Fats
Saturated fats19g 97%
Monounsaturated fats18g
Polyunsaturated fats10g
Trans fats1g
Fatty Acids
Total omega 30.5g
Total omega 67g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine5g
Arginine6g
Aspartic acid8g
Cystine1g
Glutamic acid17g
Glycine4g
Histidine2g
Hydroxyproline1g
Isoleucine4g
Leucine7g
Lysine7g
Methionine2g
Phenylalanine4g
Proline5g
Serine4g
Threonine4g
Tryptophan1g
Tyrosine3g
Valine4g