Ground Turkey Tacos in Lettuce Wraps with Cilantro Lime Crema

1 serving of ground turkey tacos in lettuce wraps with cilantro lime crema contains 164 Calories The macronutrient breakdown is 13% carbs, 54% fat, and 33% protein. This is a good source of protein (25% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (32% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- In a food processor, blend the garlic, Greek yogurt, cilantro, lime juice, ½ teaspoon of cumin, salt, and pepper until smooth to make the crema. Set aside.
- Heat olive oil in a medium sauté pan over medium-high heat. Add the red onion and sauté until translucent, about 3-4 minutes. Add the remaining garlic and sauté for another 30 seconds.
- Add the ground turkey to the pan and cook until no longer pink, approximately 7-10 minutes.
- Mix in 1½ tablespoons of cumin, smoked paprika, chili powder, ground cinnamon, salt, and pepper. Stir until well combined.
- Serve the turkey mixture on butter lettuce leaves, topped with avocado slices, cherry tomatoes, fresh cilantro, and cilantro lime crema.
Nutrition Facts
For 1 serving of ground turkey tacos in lettuce wraps with cilantro lime crema (135g)
Nutrient | Value | %DV |
---|---|---|
Calories | 164 | |
Fats | 10g | 13% |
Saturated fats | 2g | 8% |
Trans fats | 0.1g | |
Cholesterol | 39mg | 13% |
Sodium | 160mg | 7% |
Carbs | 5g | 2% |
Net carbs | 3g | |
Fiber | 2g | 8% |
Sugar | 1g | |
Protein | 14g | |
Calcium | 37mg | 4% |
Iron | 2mg | 21% |
Potassium | 329mg | 7% |
Vitamin D | 0.2μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 22μg | |
Beta carotene | 521μg | |
Caffeine | 0mg | |
Choline | 35mg | 6% |
Copper | 0.1mg | 9% |
Fluoride | 1μg | |
Folate (B9) | 33μg | 8% |
Lycopene | 160μg | |
Magnesium | 27mg | 6% |
Manganese | 0.2mg | 8% |
Niacin | 4mg | 27% |
Pantothenic acid | 1mg | 17% |
Phosphorus | 142mg | 20% |
Retinol | 11μg | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | 13μg | 24% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 959IU | |
Vitamin A | 57μg | 6% |
Vitamin B12 | 1μg | 24% |
Vitamin B6 | 0.4mg | 32% |
Vitamin C | 6mg | 6% |
Vitamin D IU | 8IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 23μg | 19% |
Zinc | 2mg | 14% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0.2g | |
Glucose | 1g | |
Fructose | 0.4g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0.1g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 0.5g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.4g | |
Valine | 1g |