Ground Turkey & Vegetable Skillet

Ingredients

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  2 tsp or 4g

• Zucchini

  Summer squash, includes skin, raw

  3 medium or 588g

• Ground Turkey

  93% lean 7% fat - Kroger Simple Truth

  24 oz or 672g

• Squash

  Winter, all varieties, raw

  3 cup, cubes or 348g

• Cherry tomatoes

  Red, ripe, raw, year round average

  3 cup cherry tomatoes or 447g

• Tamari

  San-J

  2 tbsp or 36g

Directions

1. Heat skillet over high heat. Brown ground turkey. Remove turkey from pan. Chop veggies and add to skillet; cook until soft. Add in ground turkey and tamari; cook for another minute.
2. Keep the grease from the meat in the pan and add the cubed squash. Cook until it begins to soften.
3. Once squash is al dente, add the cubed/chopped zucchini and the cherry tomatoes.
4. Cook until squash is soft, zucchini is cooked through, and tomatoes are softened, beginning to burst. Add back in the turkey and add the tamari/soy sauce. Heat for a minute or so.
5. Serve alone, over cauliflower rice, or with another side of your choosing.