Hakka Deep Fried Chicken Wings
1 serving of hakka deep fried chicken wings contains 1514 Calories. The macronutrient breakdown is 12% carbs, 55% fat, and 32% protein. This is a good source of protein (216% of your Daily Value), potassium (34% of your Daily Value), and calcium (23% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 1 minutes
- Cook Time
- 1 minutes
Ingredients
Cornstarch
4 tbsp or 31g
Directions
- Mix garlic salt, sugar, pepper, bouillon powder, oyster sauce, soy sauce and cooking wine together in a large mixing bowl and set aside.
- Wash and pat wings dry and add to mixing bowl of marinade. Mix with hands and massage marinade into wings for 2-3 minutes. Cover and refrigerate for at least an hour.
- Mix flour, cornstarch, baking powder together in a small mixing bowl and slowly add water, mixing until there are no more lumps. Aim for pancake batter consistency and mix in oil once smooth.
- Bring 10 cups of corn oil to 350 in a wok.
- Pour mixing bowl of batter over wings and toss until evenly coated.
- Turn heat down to medium and add 9 wings to the oil at a time, cooking in batches, for 5 minutes each batch. Bring the oil back to 350 before cooking each batch.
Nutrition Facts
For 1 serving of hakka deep fried chicken wings
Nutrient | Value | %DV |
---|---|---|
Calories | 1514 | |
Fats | 92g | 118% |
Saturated fats | 27g | 137% |
Trans fats | 0.5g | |
Cholesterol | 734mg | 245% |
Sodium | 2818mg | 123% |
Carbs | 45g | 16% |
Net carbs | 43g | |
Fiber | 2g | 7% |
Sugar | 5g | |
Protein | 121g | |
Calcium | 230mg | 23% |
Iron | 4mg | 54% |
Potassium | 1596mg | 34% |
Vitamin D | 1μg | 4% |
Vitamins and Minerals | ||
Alpha carotene | 0.2μg | |
Beta carotene | 3μg | |
Caffeine | 0mg | |
Choline | 554mg | 101% |
Copper | 0.2mg | 28% |
Fluoride | 0.3μg | |
Folate (B9) | 60μg | 15% |
Lycopene | 0.2μg | |
Magnesium | 124mg | 30% |
Manganese | 1mg | 25% |
Niacin | 39mg | 243% |
Pantothenic acid | 4mg | 89% |
Phosphorus | 938mg | 134% |
Retinol | 60μg | |
Riboflavin (B2) | 1mg | 51% |
Selenium | 127μg | 231% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 28% |
Vitamin A IU | 198IU | |
Vitamin A | 60μg | 7% |
Vitamin B12 | 2μg | 72% |
Vitamin B6 | 4mg | 274% |
Vitamin C | 0.1mg | 0.1% |
Vitamin D IU | 33IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 5mg | 33% |
Vitamin K | 30μg | 25% |
Zinc | 8mg | 77% |
Sugars | ||
Sugar | 5g | |
Sucrose | 4g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 27g | 137% |
Monounsaturated fats | 44g | |
Polyunsaturated fats | 20g | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 17g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0.1g | |
Amino Acids | ||
Alanine | 7g | |
Arginine | 8g | |
Aspartic acid | 11g | |
Cystine | 1g | |
Glutamic acid | 18g | |
Glycine | 5g | |
Histidine | 4g | |
Hydroxyproline | 0g | |
Isoleucine | 6g | |
Leucine | 10g | |
Lysine | 11g | |
Methionine | 3g | |
Phenylalanine | 5g | |
Proline | 4g | |
Serine | 5g | |
Threonine | 5g | |
Tryptophan | 1g | |
Tyrosine | 4g | |
Valine | 6g |