Hamburger Cabbage Casserole LCYum

Ingredients

• Cabbage

  Raw

  1 head, large or 1.25kg

• Ground beef

  70% lean meat / 30% fat, raw

  1 lb or 453g

• Tomato sauce

  Canned, with mushrooms

  8 oz or 227g

• Pasta with tomato sauce

  No meat, canned

  6 oz or 170g

• Tomatoes

  Green, raw

  411g

• Worcestershire sauce

  1 tbsp or 17g

• Garlic powder

  Spices

  1 tbsp or 10g

• Onions

  Raw

  1 tbsp chopped or 10g

• Salt

  Table

  1 tsp or 6g

Directions

1. Preheat oven to 350 degrees.
2. Cut cabbage into chunks; put in boiling water for 15 minutes. Remove from pot and cool.
3. Cook ground beef until brown.
4. In a bowl combine beef, tomato sauce, tomato paste, diced tomatoes, Worcestershire sauce, garlic powder, minced onions and salt.
5. Spread a thin layer of tomato mixture on the bottom of a 9x13-inch baking pan. Place half of the cabbage over tomato layer and top with half of tomato mixture. Repeat layers. Cover pan with aluminum foil. Bake at 350 degrees for 1- 1.5 hours.
6. Recipe by: Lisa MarcAurele (source: https://lowcarbyum.com/cabbage-with-beef-and-tomato/)