1 cup of ConAgra Foods Inc. healthy choice vegetable barley soup in a microwaveable bowl, unprepared contains 140 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein. This is a good source of potassium (10% of your Daily Value).

Nutrition Facts

For 1 cup of ConAgra Foods Inc. healthy choice vegetable barley soup in a microwaveable bowl, unprepared (250g)

NutrientValue%DV
Calories140
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol–
Sodium430mg 19%
Carbs30g 11%
Net carbs30g
Fiber–
Sugar8g
Protein3g
Calcium40mg 4%
Iron1mg 9%
Potassium490mg 10%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU400IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar8g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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