High Protein Cinnamon Toast Crunch Treats
AnabolicMD
1 serving of high protein cinnamon toast crunch treats (AnabolicMD) contains 184 Calories The macronutrient breakdown is 58% carbs, 18% fat, and 24% protein. This is a good source of protein (23% of your Daily Value) and fiber (28% of your Daily Value).
Ingredients
Directions
- 1. Set stove top to medium heat and apply nonstick cooking spray to skillet. 2. Add 186g of marshmallows to the skillet and spray marshmallows with nonstick cooking spray. 3. Stir marshmallows until melted. 4. Turn off the stovetop and then mix in 1 scoop casein or whey protein. 5. Mix in 252g of Catalina Crunch Cereal 6. Put Cinnamon Toast Crunch Treats in a the large baking dish and press it into baking dish. 7. Cut treats into 8 equal size pieces. 186g mini marshmallows 1 scoop Casein Protein 252g Catalina Crunch Cinnamon Toast Keto Cereal Tip: Weight out the empty baking dish and then weight out the baking dish with cinnamon toast crunch treats and subtracts the difference. Divide the answer by 8 to get the serving size.
Nutrition Facts
For 1 serving of high protein cinnamon toast crunch treats (59g)
Nutrient | Value | %DV |
---|---|---|
Calories | 184 | |
Fats | 4g | 6% |
Saturated fats | 0.5g | 2% |
Trans fats | 0g | |
Cholesterol | 2mg | 1% |
Sodium | 118mg | 5% |
Carbs | 31g | 11% |
Net carbs | 23g | |
Fiber | 8g | 28% |
Sugar | 13g | |
Protein | 13g | |
Calcium | 117mg | 12% |
Iron | 1mg | 18% |
Potassium | 44mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 0mg | 0% |
Copper | 0mg | 3% |
Fluoride | 0μg | |
Folate (B9) | 0.2μg | 0.1% |
Lycopene | 0μg | |
Magnesium | 0.5mg | 0.1% |
Manganese | 0mg | 0% |
Niacin | 0mg | 0.1% |
Pantothenic acid | 0mg | 0% |
Phosphorus | 2mg | 0.3% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 0.4μg | 1% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 0% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0mg | 0% |
Vitamin K | 0μg | 0% |
Zinc | 0mg | 0.1% |
Sugars | ||
Sugar | 13g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 0.5g | 2% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0.1g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |