I amaranth Himalayan Salt Crunchy Amaranth Peanuts

Fat 59%Carbs 31%Protein 10%
Percent Calories

32 pieces of I amaranth himalayan salt crunchy amaranth peanuts contains 170 Calories The macronutrient breakdown is 31% carbs, 59% fat, and 10% protein. This has a relatively high calorie density, with 567 Calories per 100g.

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Nutrition Facts

For 32 pieces of I amaranth himalayan salt crunchy amaranth peanuts (30g)

NutrientValue%DV
Calories170
Fats11g 14%
Saturated fats2g 12%
Trans fats0g
Cholesterol0mg 0%
Sodium95mg 4%
Carbs13g 5%
Net carbs10g
Fiber3g 12%
Sugar4g
Protein4g
Calcium135mg 14%
Iron1mg 9%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 12%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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