Hoisin Chicken Rice Paper Rolls

Vietnamese rolls are the perfect party starter, especially when your friends roll their own.

Hoisin Chicken Rice Paper Rolls
Fat 21% Carbs 56% Protein 23%
Percent Calories

1 serving of hoisin chicken rice paper rolls (Vietnamese rolls are the perfect party starter, especially when your friends roll their own.) contains 265 Calories. The macronutrient breakdown is 56% carbs, 21% fat, and 23% protein. This is a good source of protein (28% of your Daily Value), fiber (16% of your Daily Value), and potassium (11% of your Daily Value).

5 servings
Prep Time
20 minutes
Cook Time
24 minutes



  1. Spray a skillet generously with non-stick spray. Cook chicken 7-10 minutes per side or until breasts are cooked through, no longer pink, and the juices run clear.
  2. Crush peanuts and mix with Hoisin sauce in a small bowl.
  3. Arrange the chicken, cucumber, cilantro, and mint on a large platter. Place the rice paper sheets on a large plate. Fill a large shallow dish with warm water
  4. Dip 1 rice paper sheet in the water for 3 seconds (don't soak for too long or it will tear). Drain on paper towel. Place the sheet on a clean work surface and spoon a little sauce along the centre. Top with some chicken and lettuce. Fold in the ends and roll up firmly to enclose the filling. Repeat with the remaining sheets. Serve with peanuts. Enjoy!

Nutrition Facts

For 1 serving of hoisin chicken rice paper rolls

Nutrient Value %DV
Calories 265
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 452mg 20%
Carbs 38g 14%
Net carbs 33g
Fiber 4g 16%
Sugar 8g
Protein 15g
Calcium 104mg 10%
Iron 5mg 68%
Potassium 517mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 5μg
Beta carotene 1244μg
Caffeine 0mg
Choline 49mg 9%
Copper 0.2mg 20%
Fluoride 0.3μg
Folate (B9) 97μg 24%
Lycopene 0μg
Magnesium 62mg 15%
Manganese 1mg 30%
Niacin 6mg 39%
Pantothenic acid 1mg 21%
Phosphorus 173mg 25%
Retinol 3μg
Riboflavin (B2) 0.2mg 17%
Selenium 12μg 22%
Theobromine 0mg
Thiamine 0.1mg 9%
Vitamin A IU 3583IU
Vitamin A 182μg 20%
Vitamin B12 0.1μg 5%
Vitamin B6 1mg 39%
Vitamin C 8mg 9%
Vitamin D IU 0.5IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 7%
Vitamin K 43μg 36%
Zinc 1mg 11%
Sugar 8g
Sucrose 0g
Glucose 0.2g
Fructose 0.3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.2g
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 1g
Histidine 0.5g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 0.4g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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