Homemade Caesar Dressing UBH

Fat 91%
Percent Calories

1 serving of homemade caesar dressing ubh contains 243 Calories. The macronutrient breakdown is 3% carbs, 91% fat, and 6% protein. This has a relatively high calorie density, with 509 Calories per 100g.

Makes
8 servings
Prep Time
15 minutes

Ingredients

Directions

  1. Blend everything in food processor until smooth; set dressing aside.
  2. Chop romaine and toss with the dressing. Top with the shredded parmesan and serve.
  3. Enjoy!

Nutrition Facts

For 1 serving of homemade caesar dressing ubh (48g)

NutrientValue%DV
Calories243
Fats22g 29%
Saturated fats4g 20%
Trans fats0.1g
Cholesterol20mg 7%
Sodium347mg 15%
Carbs2g 1%
Net carbs2g
Fiber0.1g 0.3%
Sugar0.2g
Protein3g
Calcium69mg 7%
Iron0.4mg 5%
Potassium60mg 1%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene5μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 3%
Fluoride0μg
Folate (B9)2μg 0.4%
Lycopene0μg
Magnesium6mg 2%
Manganese0mg 2%
Niacin1mg 6%
Pantothenic acid0.1mg 2%
Phosphorus56mg 8%
Retinol17μg
Riboflavin (B2)0mg 3%
Selenium5μg 10%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU66IU
Vitamin A18μg 2%
Vitamin B120.1μg 5%
Vitamin B60mg 3%
Vitamin C1mg 2%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 1%
Vitamin K0.2μg 0.2%
Zinc0.4mg 4%
Sugars
Sugar0.2g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 20%
Monounsaturated fats6g
Polyunsaturated fats12g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.2g
Valine0.2g

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